Why FacExer and how it works — exercise

        Dull, lifeless, tight and itchy after cleansing skin is frequently one of the signs of dehydration.              Skin hydration depends on different factors, including diet, weather condition, air quality, habits, hormonal imbalance etc.  Skin will lose its moisture faster in a dry closed environment during your car or air travel, and due to exposure to environmental pollutants, such as ultraviolet radiation, cigarette smoke, and many other compounds present in the environment.       It is impossible totally to avoid exposure to pollutants, but you can help yourself choosing a healthy diet, drinking plenty of water, and...

         Exercises can redirect the biology of the brain. (John J. Ratey, MD). For the last 5 years exercises have been used as a treatment, particularly on the early stage of disease. Stimulations of the brain by exercising  increases amount of connections between brain cells.        FacExer provides an external resistance for face, head and neck muscles workout with the expectation of increasing strength, tone, mass and /or endurance.        Resistance exercise programs may be an effective strategy to delay or reverse functional decline for people with Parkinson's disease (PD). (source: http://www.ncbi.nlm.nih.gov/pubmed/23318666). According to http://www.parkinson.org/understanding-parkinsons/treatment/Exercise,   research...

       Do you know that our skin absorbs a lot of chemicals, dragging them into our system?        Yes, our skin is a perfect outermost protection from environmental pollution. It's sweat and oil (sebaceous) glands, originated in the skin's deeper layer - dermis - release sweat and sebum (oily substance) which create skin's natural barrier.  Image is courtesy of "Fundamentals of Anatomy and Physiology" F.H.Martini,et al.         In order to overcome the skin’s excellent barrier function, formulation scientists often employ skin penetration enhancers (SPEs) in topical and transdermal formulations. The effects of these compounds on skin health are still not...

      Here at  www.facexer.com we would like to invite all new and regular writers and  bloggers to write for our blog. We love to build contacts with similar minded people and share links. If you think you would like to write for us, then we would love to hear from you!       Here is a list of some general subjects that we are interested in, which you can write an in-depth post about something related or of interest for our readers with opinions and thoughts, as well as facts:        Workout tips and exercises; challenges we face today and solutions to...